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Injury Prevention & ACC

acc logoSport and recreation injuries have a huge impact on New Zealanders.  Each year there are approximately 330,000 sports injury claims - 1 in 4 claims made to ACC. Most injuries in sport and recreation are easily preventable and often are the result of a number of conditions and circumstances.

ACC SportSmart is a 10-point action plan for sports injury prevention that can be applied to all sports.

Click here for ACC's website: Tips on playing sport & preventing Injuries

Sport Otago Injury & Prevention Workshops
During September, Sport Otago are offering three clinics to assist athletes with preparing for sports events.  Injury prevention, sports first aid and strapping are on offer to Dunedin based athletes.  

Click here for full details on the workshops

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