25+ men and women as at first day of competition
- Open Team Event
- Para Individual
- Para Team (minimum 1 para entrant)
Individual: 25-35, 36-45, 46-55, 56-65, 66+
- 30 minute distance trial consisting of 10 minute rower, 10 minute cycle and 10 minute treadmill. 1 minute rest in between each activity.
- Team event must comprise of a minimum of 2 and maximum of 3 competitors, with no rest in between.
- Competitors must be physically able to compete in high intensity activity.
- A schedule will be confirmed closer to the day.