Minimum Age: 30+ men and women as at first day of competition
Kayaking: 200m, 10km
Stand Up Paddleboard: 200m, 3km
Age Groups: 30-39, 40-49, 50-59, 60-69, 70+
• Any style of one person craft for kayaking and any style of paddle board is acceptable
• Buoyancy vest required for 10km race
• Paddleboards must have a leash for both races
• Competitors must supply all own equipment including craft but organisers may be able to assist with gear for overseas competitors. Please contact organisers.